I like this definition of evolution, “The gradual development of something, especially from a simple to a more complex form.” With that definition of evolution, I think we are all evolving every day. Every day I learn something new and become more complex. This morning I was thinking about how most of my life has involved a relatively slow process of evolution, but there are a few periods of my life that required quick and big change. This is a “quick and big change” period for everyone. One of the key components of evolution is adaptation. When my environment changes, I have to change too. While change is hard, it is totally worth it. I can’t imagine what metamorphosis would be like for a caterpillar to become a butterfly, but I do know that metamorphosis must occur for a caterpillar to become a butterfly. The change is hard, but worth it. We will all have to evolve a bit over the coming months. The good news is that we can do it. We can and will adapt and become something greater. It won’t happen overnight, and you don’t have to go through this process alone. Over the course of this blog I hope to talk about ways to get through this challenging time, and challenging times in general.
Be good, be safe, be Eagles, and RISE! -Victoria |
Healthy Skyline is a blog about ways we can improve our mental and physical health.
ArchivesCategories |